{"id":220,"date":"2018-02-15T14:42:12","date_gmt":"2018-02-15T14:42:12","guid":{"rendered":"http:\/\/formie.net\/textbooks\/ayurveda\/?p=220"},"modified":"2018-02-15T14:42:12","modified_gmt":"2018-02-15T14:42:12","slug":"lesson11%e3%80%80%e3%82%a2%e3%83%bc%e3%83%a6%e3%83%ab%e3%83%b4%e3%82%a7%e3%83%bc%e3%83%80%e3%81%ae%e3%83%9e%e3%83%83%e3%82%b5%e3%83%bc%e3%82%b8%e6%96%b9%e6%b3%95","status":"publish","type":"post","link":"https:\/\/sample.texthosting.net\/?p=220","title":{"rendered":"Lesson11\u3000\u30a2\u30fc\u30e6\u30eb\u30f4\u30a7\u30fc\u30c0\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u65b9\u6cd5"},"content":{"rendered":"<p>\u30a2\u30fc\u30e6\u30eb\u30f4\u30a7\u30fc\u30c0\u306b\u304a\u3044\u3066\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u306f<strong><span style=\"color: #ff6600;\">\u6163\u7fd2\u7684\u306b\u884c\u3046\u306e\u304c\u826f\u3044<\/span><\/strong>\u3068\u3055\u308c\u3066\u304a\u308a\u3001\u305d\u3046\u3059\u308b\u3068\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u69d8\u3005\u306a\u52b9\u80fd\u304c\u73fe\u308c\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-383 size-full\" src=\"https:\/\/sample.texthosting.net\/wp-content\/uploads\/2018\/02\/1f08ab4c130abafcea5061d146b7e94c_t1.jpg\" alt=\"\" width=\"453\" height=\"340\" srcset=\"https:\/\/sample.texthosting.net\/wp-content\/uploads\/2018\/02\/1f08ab4c130abafcea5061d146b7e94c_t1.jpg 453w, https:\/\/sample.texthosting.net\/wp-content\/uploads\/2018\/02\/1f08ab4c130abafcea5061d146b7e94c_t1-300x225.jpg 300w\" sizes=\"(max-width: 453px) 100vw, 453px\" \/><\/p>\n<ul>\n<li>\u8840\u884c\u304c\u826f\u304f\u306a\u308b<\/li>\n<li>\u8001\u5316\u3092\u9045\u304f\u3055\u305b\u308b<\/li>\n<li>\u75b2\u52b4\u304c\u53d6\u308c\u308b<\/li>\n<li>\u9854\u8272\u304c\u826f\u304f\u306a\u308b<\/li>\n<li>\u5fc3\u5730\u3088\u3044\u7720\u308a\u304c\u3067\u304d\u308b<\/li>\n<li>\u8996\u529b\u304c\u4e0a\u304c\u308b<\/li>\n<\/ul>\n<p>\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u57fa\u672c\u306e\u52d5\u304d\u306f<\/p>\n<p>\u3055\u3059\u308b\u30fb\u305f\u305f\u304f\u30fb\u62bc\u3059\u30fb\u63c9\u3080<\/p>\n<p>\u3067\u3059\u3002\u3053\u308c\u3089\u306e\u52d5\u304d\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u8eab\u4f53\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u307e\u305f\u3001\u30c9\u30fc\u30b7\u30e3\u30bf\u30a4\u30d7\u306b\u3088\u3063\u3066\u9069\u3059\u308b\u30de\u30c3\u30b5\u30fc\u30b8\u65b9\u6cd5\u304c\u7570\u306a\u308a\u307e\u3059\u3002<br \/>\n\u4f53\u8cea\u30fb\u904e\u5270\u306b\u306a\u3063\u3066\u3044\u308b\u30c9\u30fc\u30b7\u30e3\u306b\u5408\u308f\u305b\u3066\u884c\u3046\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u30f4\u30a1\u30fc\u30bf\u30bf\u30a4\u30d7\u30fb\u30fb\u30fb\u6e29\u3081\u305f\u30aa\u30a4\u30eb\u3067\u3086\u3063\u304f\u308a\u3086\u3063\u305f\u308a\u3068\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u307e\u3057\u3087\u3046\u3002\u9577\u3044\u30b9\u30c8\u30ed\u30fc\u30af\u3067\u624b\u3092\u52d5\u304b\u3059\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/li>\n<li>\u30d4\u30c3\u30bf\u30bf\u30a4\u30d7\u30fb\u30fb\u30fb\u30aa\u30a4\u30eb\u306f\u5e38\u6e29\u3067\u5927\u4e08\u592b\u3067\u3059\u3002\u624b\u3092\u304f\u308b\u304f\u308b\u3055\u305b\u308b\u3053\u3068\u3067\u3001\u7dca\u5f35\u3092\u307b\u3069\u304f\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/li>\n<li>\u30ab\u30d1\u30bf\u30a4\u30d7\u30fb\u30fb\u30fb\u30c9\u30e9\u30a4\u30de\u30c3\u30b5\u30fc\u30b8\u3082\u3088\u3044\u3067\u3057\u3087\u3046\u3002\u4f53\u3092\u3053\u3059\u3063\u3066\u6469\u64e6\u3092\u8d77\u3053\u3059\u3088\u3046\u306b\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<h1>\u30aa\u30a4\u30eb\u30de\u30c3\u30b5\u30fc\u30b8<\/h1>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-381 size-full\" src=\"https:\/\/sample.texthosting.net\/wp-content\/uploads\/2018\/02\/2b90321e39287a10f71de9452ce843d4_t1.jpg\" alt=\"\" width=\"532\" height=\"340\" srcset=\"https:\/\/sample.texthosting.net\/wp-content\/uploads\/2018\/02\/2b90321e39287a10f71de9452ce843d4_t1.jpg 532w, https:\/\/sample.texthosting.net\/wp-content\/uploads\/2018\/02\/2b90321e39287a10f71de9452ce843d4_t1-300x192.jpg 300w\" sizes=\"(max-width: 532px) 100vw, 532px\" \/><\/p>\n<p>\u4eba\u306e\u4f53\u306b\u306f\u3001\u30de\u30eb\u30de\u3068\u547c\u3070\u308c\u308b\u30dd\u30a4\u30f3\u30c8\u304c100\u4ee5\u4e0a\u3082\u3042\u308a\u307e\u3059\u3002\uff08Lesson \u53c2\u7167\uff09<br \/>\n\u3053\u308c\u3089\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u5f37\u3044\u523a\u6fc0\u3092\u4e0e\u3048\u308b\u3068\u91cd\u5927\u306a\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308b\u307b\u3069\u3001\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u306e\u3067\u3001\u30aa\u30a4\u30eb\u3092\u4f7f\u3063\u3066\u6ed1\u3089\u304b\u306b\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u306e\u304c\u57fa\u672c\u3067\u3059\u3002<\/p>\n<h3>\u30a2\u30d3\u30e4\u30f3\u30ac<\/h3>\n<p>\u5168\u8eab\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u3053\u3068\u3067\u3001\u69d8\u3005\u306a\u30aa\u30a4\u30eb\u3092\u4f7f\u7528\u3057\u307e\u3059\u3002<br \/>\n\u7cbe\u795e\u7684\u30fb\u8089\u4f53\u7684\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u3001\u82e5\u8fd4\u308a\u307e\u3059\u3002\u75b2\u52b4\u3084\u75db\u307f\u306b\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<h3>\u30d4\u30c3\u30c4\u30a3\u30c1\u30ea<\/h3>\n<p>4\u4eba\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u5e2b\u3067\u884c\u3046\u624b\u6cd5\u3067\u3059\u3002<br \/>\n\u30aa\u30a4\u30eb\u306b\u6d78\u3057\u305f\u5e03\u304b\u3089\u3001\u7d76\u3048\u9593\u306a\u304f\u4f53\u306b\u30aa\u30a4\u30eb\u3092\u6d41\u3057\u307e\u3059\u3002\u904b\u52d5\u795e\u7d4c\u969c\u5bb3\u3084\u30ea\u30a6\u30de\u30c1\u306a\u3069\u306b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>\u8db3\u5727\u30de\u30c3\u30b5\u30fc\u30b8<\/h3>\n<p>\u30de\u30c3\u30b5\u30fc\u30b8\u5e2b\u304c\u5929\u4e95\u306b\u3064\u3051\u305f\u30d5\u30c3\u30af\u306b\u3076\u3089\u4e0b\u304c\u3063\u3066\u3001\u8db3\u3067\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u3057\u307e\u3059\u3002<br \/>\n\u4ed6\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u5e2b\u306f\u3001\u30aa\u30a4\u30eb\u3092\u5782\u3089\u3057\u307e\u3059\u3002<br \/>\n\u6162\u6027\u75b2\u52b4\u306b\u3082\u52b9\u304f\u30de\u30c3\u30b5\u30fc\u30b8\u6cd5\u3067\u3059\u3002<\/p>\n<h3>\u30c0\u30fc\u30e9\u30fc<\/h3>\n<p><a href=\"http:\/\/formie.net\/textbooks\/ayurveda\/?p=164\" target=\"_blank\" rel=\"noopener noreferrer\">Lesson5-4<\/a>\u3067\u3082\u7d39\u4ecb\u3057\u307e\u3057\u305f\u304c\u3001\u30aa\u30a4\u30eb\u3084\u30d0\u30bf\u30fc\u30df\u30eb\u30af\u306a\u3069\u3092\u984d\u3084\u4f53\u306b\u305d\u305d\u3050\u65b9\u6cd5\u3067\u3059\u3002<br \/>\n\u5fc3\u8eab\u3068\u3082\u306b\u843d\u3061\u7740\u304d\u3092\u53d6\u308a\u623b\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u30de\u30c3\u30b5\u30fc\u30b8\u6cd5\u3067\u3059\u3002<\/p>\n<h2>\u30aa\u30a4\u30eb\u306e\u4f7f\u7528\u65b9\u6cd5<\/h2>\n<p>\u30de\u30c3\u30b5\u30fc\u30b8\u3067\u306f\u3001\u4f53\u8cea\u306b\u5fdc\u3058\u3066\u69d8\u3005\u306a\u30aa\u30a4\u30eb\u3092\u4f7f\u7528\u3057\u307e\u3059\u3002<br \/>\n\u4f8b\u3048\u3070\u3001\u3054\u307e\u6cb9\u30fb\u3072\u307e\u308f\u308a\u6cb9\u30fb\u30aa\u30ea\u30fc\u30d6\u6cb9\u306a\u3069\u3092\u4f7f\u7528\u3057\u307e\u3059\u3002<br \/>\n\u305d\u306e\u4e2d\u3067\u3082\u3001\u3054\u307e\u6cb9\u306f\u624b\u306b\u5165\u308a\u3084\u3059\u3044\u5272\u306b\u306f\u6210\u5206\u3082\u4f5c\u7528\u3059\u308b\u3082\u306e\u304c\u591a\u304f\u3001\u9178\u5316\u3082\u3057\u3065\u3089\u3044\u70ba\u3001\u591a\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u305f\u3060\u3057\u3001\u30d4\u30c3\u30bf\u3092\u5897\u3084\u3059\u529b\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u30d4\u30c3\u30bf\u30bf\u30a4\u30d7\u306e\u65b9\u3084\u30d4\u30c3\u30bf\u306e\u5897\u5927\u304c\u6c17\u306b\u306a\u308b\u65b9\u306f\u907f\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u30de\u30c3\u30b5\u30fc\u30b8\u306b\u4f7f\u7528\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u30aa\u30a4\u30eb\u306b\u3082\u4e0b\u6e96\u5099\u304c\u5fc5\u8981\u3067\u3059\u3002<br \/>\n\u3053\u3053\u3067\u306f\u3001\u3054\u307e\u6cb9\u306e\u30ad\u30e5\u30a2\u30ea\u30f3\u30b0\u65b9\u6cd5\u306b\u3064\u3044\u3066\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n<ol>\n<li>\u307e\u305a\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u305f\u3081\u306e\u3054\u307e\u6cb9\u306f\u3001\u900f\u660e\u306e\u30bf\u30a4\u30d7\u3092\u4f7f\u7528\u3057\u307e\u3059\u3002<\/li>\n<li>\u305d\u306e\u3054\u307e\u6cb9\u30921\u74f6\u934b\u306b\u5165\u308c\u3066100\u5ea6\u307e\u3067\u52a0\u71b1\u3057\u307e\u3059\u3002<\/li>\n<li>\u934b\u306e\u4e2d\u3092\u6df7\u305c\u3066\u5747\u7b49\u306a\u6e29\u5ea6\u306b\u3057\u305f\u3089\u3001\u706b\u3092\u6b62\u3081\u307e\u3059\u3002<\/li>\n<li>\u934b\u306b\u5165\u308c\u305f\u307e\u307e\u51b7\u307e\u305b\u307e\u3059\u3002<\/li>\n<li>\u906e\u5149\u74f6\u306a\u3069\u306b\u4fdd\u7ba1\u3057\u3066\u3001\u4f7f\u7528\u3059\u308b\u3002<\/li>\n<\/ol>\n<p>\u3053\u306e\u3088\u3046\u306b\u3057\u3066\u51fa\u6765\u4e0a\u304c\u3063\u305f\u3054\u307e\u6cb9\u306b\u30cf\u30fc\u30d6\u3092\u6df7\u305c\u308b\u3053\u3068\u3067\u3001\u85ac\u7528\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u30aa\u30a4\u30eb\u3068\u3057\u3066\u4f7f\u7528\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<\/p>\n<h1>\u30c9\u30e9\u30a4\u30de\u30c3\u30b5\u30fc\u30b8<\/h1>\n<p>\u30a2\u30fc\u30e6\u30eb\u30f4\u30a7\u30fc\u30c0\u306b\u304a\u3051\u308b\u30c9\u30e9\u30a4\u30de\u30c3\u30b5\u30fc\u30b8\u3067\u306f\u3001\u5e03\u3092\u4f7f\u7528\u3057\u307e\u3059\u3002<\/p>\n<p>\u4ee3\u8b1d\u30a2\u30c3\u30d7\u304c\u671f\u5f85\u3067\u304d\u3001\u76f4\u63a5\u95a2\u7bc0\u306a\u3069\u306b\u50cd\u304d\u304b\u3051\u308b\u305f\u3081\u3001<strong><span style=\"color: #ff6600;\">\u592a\u3063\u3066\u3044\u308b\u4eba\u306b\u3082\u30aa\u30b9\u30b9\u30e1<\/span><\/strong>\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u6cd5\u3067\u3059\u3002<br \/>\n\u7279\u306b\u30ab\u30d1\u30bf\u30a4\u30d7\u306e\u65b9\u306f\u3001\u30aa\u30a4\u30eb\u3092\u4f7f\u7528\u3059\u308b\u3068\u6c34\u306e\u6027\u8cea\u304c\u5f37\u307e\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3001\u30c9\u30e9\u30a4\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u4e0b\u3055\u3044\u3002<\/p>\n<p>\u7d79\u306e\u624b\u888b\u3092\u4f7f\u7528\u3059\u308b\u30de\u30c3\u30b5\u30fc\u30b8\u6cd5\u3092\u300c<strong><span style=\"color: #ff6600;\">\u30ac\u30eb\u30b7\u30e3\u30ca<\/span><\/strong>\u300d\u3068\u3044\u3044\u307e\u3059\u3002<br \/>\n\u7d79\u306e\u624b\u888b\u304c\u306a\u304f\u3066\u3082\u3001\u7dbf\u3084\u9ebb\u306a\u3069\u306e\u7d20\u6750\u3067\u3082\u4ee3\u7528\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p>\u30de\u30eb\u30de\u30dd\u30a4\u30f3\u30c8\u3092\u5e03\u3067\u5f37\u304f\u6469\u64e6\u3057\u3066\u6e29\u3081\u307e\u3059\u3002<br \/>\n\u3053\u3046\u3059\u308b\u3053\u3068\u3067\u3001\u30ab\u30d1\u306e\u6c34\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u52b9\u679c\u7684\u306a\u306e\u306f\u3001\u671d\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u3067\u3059\u3002<br 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