{"id":216,"date":"2018-02-14T14:17:06","date_gmt":"2018-02-14T14:17:06","guid":{"rendered":"http:\/\/formie.net\/textbooks\/ayurveda\/?p=216"},"modified":"2018-02-14T14:17:06","modified_gmt":"2018-02-14T14:17:06","slug":"lesson10%e3%80%80%e3%82%a2%e3%83%bc%e3%83%a6%e3%83%ab%e3%83%b4%e3%82%a7%e3%83%bc%e3%83%80%e3%81%ae%e7%be%8e%e5%ae%b9%e6%b3%95","status":"publish","type":"post","link":"https:\/\/sample.texthosting.net\/?p=216","title":{"rendered":"Lesson10\u3000\u30a2\u30fc\u30e6\u30eb\u30f4\u30a7\u30fc\u30c0\u306e\u7f8e\u5bb9\u6cd5"},"content":{"rendered":"<p>\u30a2\u30fc\u30e6\u30eb\u30f4\u30a7\u30fc\u30c0\u306b\u304a\u3044\u3066\u3001\u300c\u7f8e\u300d\u3068\u306f\u5065\u5eb7\u306e\u5ef6\u9577\u7dda\u4e0a\u306b\u3042\u308b\u3082\u306e\u3060\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u5065\u5eb7\u7684\u306a\u4eba\u306e\u808c\u306f\u3064\u3084\u304c\u3042\u308a\u3001\u3044\u304d\u3044\u304d\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\u53cd\u5bfe\u306b\u3001\u4e71\u308c\u305f\u751f\u6d3b\u3092\u9001\u3063\u3066\u3044\u308b\u4eba\u306f\u3001\u808c\u304c\u8352\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n<p>\u3053\u306e\u3088\u3046\u306b\u7f8e\u3057\u304f\u306a\u308b\u305f\u3081\u306b\u306f\u3001\u307e\u305a\u306f<strong><span style=\"color: #ff6600;\">\u5065\u5eb7\u7684\u306a\u66ae\u3089\u3057\u3092\u3059\u308b\u3053\u3068\u304c\u4e00\u756a<\/span><\/strong>\u306a\u306e\u3067\u3059\u3002<\/p>\n<h1>\u30b9\u30ad\u30f3\u30b1\u30a2<\/h1>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-378 size-full\" src=\"https:\/\/sample.texthosting.net\/wp-content\/uploads\/2018\/02\/0942f721decdf4a4075c3c395981c9e6_t1.jpg\" alt=\"\" width=\"509\" height=\"340\" srcset=\"https:\/\/sample.texthosting.net\/wp-content\/uploads\/2018\/02\/0942f721decdf4a4075c3c395981c9e6_t1.jpg 509w, https:\/\/sample.texthosting.net\/wp-content\/uploads\/2018\/02\/0942f721decdf4a4075c3c395981c9e6_t1-300x200.jpg 300w\" sizes=\"(max-width: 509px) 100vw, 509px\" \/><\/p>\n<p>\u808c\u306e\u72b6\u614b\u306f\u3001\u5065\u5eb7\u306e\u30d0\u30ed\u30e1\u30fc\u30bf\u30fc\u3067\u3059\u3002<br \/>\n\u30a2\u30fc\u30e6\u30eb\u30f4\u30a7\u30fc\u30c0\u3067\u306f\u3001<strong><span style=\"color: #ff6600;\">\u808c\u306f\u81d3\u5668\u306e\u72b6\u614b\u3092\u6620\u3057\u51fa\u3059<\/span><\/strong>\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u3067\u3059\u306e\u3067\u3001\u808c\u3092\u304d\u308c\u3044\u306b\u4fdd\u3064\u3053\u3068\u306f\u3001\u81d3\u5668\u304b\u3089\u7f8e\u3057\u304f\u306a\u308b\u3053\u3068\u3068\u540c\u3058\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u4eba\u9593\u306f\u808c\u304b\u3089\u3082\u3055\u307e\u3056\u307e\u306a\u7269\u8cea\u30fb\u990a\u5206\u3092\u53d6\u308a\u5165\u308c\u307e\u3059\u3002<br \/>\n\u4f53\u5185\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u3066\u3044\u308b\u3068\u304d\u3001\u808c\u304b\u3089\u4e0d\u8db3\u3057\u3066\u3044\u308b\u7269\u8cea\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u30d0\u30e9\u30f3\u30b9\u3092\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h2>\u30cf\u30fc\u30d6\u6d17\u9854<\/h2>\n<p>\u30a2\u30fc\u30e6\u30eb\u30f4\u30a7\u30fc\u30c0\u3067\u306f\u3001\u30cf\u30fc\u30d6\u3092\u4f7f\u7528\u3057\u3066\u6d17\u9854\u3092\u884c\u3044\u307e\u3059\u3002<br \/>\n\u30cf\u30fc\u30d6\u3092\u7df4\u3063\u305f\u3082\u306e\u3092\u9854\u306b\u4e57\u305b\u3001\u3084\u3055\u3057\u304f\u30de\u30c3\u30b5\u30fc\u30b8\u3001\u305d\u306e\u5f8c\u6d17\u3044\u6d41\u3059\u3068\u3044\u3046\u30b7\u30f3\u30d7\u30eb\u306a\u6d17\u9854\u6cd5\u3067\u3059\u3002<\/p>\n<p>\u305d\u308c\u305e\u308c\u306e\u4f53\u8cea\u306b\u30aa\u30b9\u30b9\u30e1\u306e\u30cf\u30fc\u30d6\u3068\u6750\u6599\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<ul>\n<li>\u30f4\u30a1\u30fc\u30bf\uff1a\u30ab\u30e2\u30df\u30fc\u30eb\u30fb\u30e9\u30d9\u30f3\u30c0\u30fc\u30fb\u30ed\u30fc\u30ba\u30de\u30ea\u30fc\u306a\u3069\u3092\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3067\u7df4\u308a\u307e\u3059\u3002<\/li>\n<li>\u30d4\u30c3\u30bf\uff1a\u30e9\u30d9\u30f3\u30c0\u30fc\u30fb\u30ed\u30fc\u30ba\u306a\u3069\u3092\u30b9\u30ad\u30e0\u30df\u30eb\u30af\u3067\u7df4\u308a\u307e\u3059\u3002<\/li>\n<li>\u30ab\u30d1\uff1a\u30cd\u30c8\u30eb\u3084\u30e6\u30fc\u30ab\u30ea\u3092\u76ee\u306e\u7d30\u304b\u3044\u5869\u3067\u7df4\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<p>\u307e\u305f\u3001\u3053\u308c\u3089\u306e\u30cf\u30fc\u30d6\u306f\u30d1\u30c3\u30af\u3068\u3057\u3066\u3082\u4f7f\u7528\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u9854\u306b\u9069\u91cf\u3092\u4e57\u305b\u300110\u5206\u524d\u5f8c\u305d\u306e\u307e\u307e\u306b\u3057\u307e\u3057\u3087\u3046\u3002<br \/>\n\u6642\u9593\u304c\u305f\u3063\u305f\u3089\u9854\u3092\u304d\u308c\u3044\u306b\u3075\u304d\u53d6\u308a\u307e\u3059\u3002<\/p>\n<h1>\u30d8\u30c3\u30c9\u30de\u30c3\u30b5\u30fc\u30b8<\/h1>\n<p>\u30a4\u30f3\u30c9\u3067\u306f\u3001\u982d\u76ae\u306e\u5065\u5eb7\u306f\u8276\u3084\u304b\u306a\u9aea\u306b\u4e0d\u53ef\u6b20\u3067\u3042\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u982d\u76ae\u3092\u5065\u5eb7\u306b\u4fdd\u3064\u305f\u3081\u306e\u30d8\u30c3\u30c9\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u3001\u6bcd\u304b\u3089\u5b50\u3078\u3068\u4ee3\u3005\u53d7\u3051\u7d99\u304c\u308c\u3001\u30a4\u30f3\u30c9\u306e\u5973\u6027\u306f\u65e5\u3005\u9aea\u306e\u624b\u5165\u308c\u3092\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2>\u9aea\u8cea<\/h2>\n<ul>\n<li>\u30f4\u30a1\u30fc\u30bf\u30bf\u30a4\u30d7\uff1a\u6697\u3044\u9aea\u8272\u30fb\u4e7e\u71e5\u6c17\u5473\u30fb\u679d\u6bdb\u304c\u591a\u3044\u30fb\u91cf\u304c\u5c11\u306a\u3044<\/li>\n<li>\u30d4\u30c3\u30bf\u30bf\u30a4\u30d7\uff1a\u8d64\u3063\u307d\u3044\u9aea\u8272\u30fb\u3064\u3084\u304c\u3042\u308b\u30fb\u767d\u9aea\u304c\u591a\u3044\u30fb\u91cf\u306f\u3075\u3064\u3046<\/li>\n<li>\u30ab\u30d1\u30bf\u30a4\u30d7\uff1a\u9ed2\u3044\u9aea\u8272\u30fb\u8102\u3063\u307d\u3044\u30fb\u304f\u305b\u6bdb\u304c\u591a\u3044\u30fb\u91cf\u304c\u591a\u3044<\/li>\n<\/ul>\n<p>\u982d\u76ae\u306f\u6210\u5206\u3092\u826f\u304f\u5438\u53ce\u3059\u308b\u305f\u3081\u3001\u53e3\u306b\u3082\u5165\u308c\u3089\u308c\u308b\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u30aa\u30a4\u30eb\u3092\u4f7f\u7528\u3059\u308b\u306e\u304c\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u3054\u307e\u6cb9\uff08\u30f4\u30a1\u30fc\u30bf\u30bf\u30a4\u30d7\u304a\u3059\u3059\u3081\uff09<\/li>\n<li>\u30b3\u30b3\u30ca\u30c3\u30c4\u6cb9\uff08\u30d4\u30c3\u30bf\u30bf\u30a4\u30d7\u304a\u3059\u3059\u3081\uff09<\/li>\n<li>\u30b5\u30f3\u30d5\u30e9\u30ef\u30fc\u6cb9\uff08\u30d4\u30c3\u30bf\u30bf\u30a4\u30d7\u304a\u3059\u3059\u3081\uff09<\/li>\n<li>\u30a2\u30fc\u30e2\u30f3\u30c9\u6cb9\uff08\u30ab\u30d1\u30bf\u30a4\u30d7\u304a\u3059\u3059\u3081\uff09<\/li>\n<li>\u30c4\u30d0\u30ad\u6cb9\uff08\u30f4\u30a1\u30fc\u30bf\u30bf\u30a4\u30d7\u304a\u3059\u3059\u3081\uff09<\/li>\n<\/ul>\n<h2>\u30aa\u30a4\u30eb\u306e\u3064\u3051\u65b9<\/h2>\n<ol>\n<li>\u7dbf\u3092\u5148\u307b\u3069\u3054\u7d39\u4ecb\u3057\u305f\u30aa\u30a4\u30eb\u306b\u6d78\u3057\u307e\u3059\u3002<\/li>\n<li>\u305d\u306e\u7dbf\u3092\u982d\u9802\u90e8\u306b\u4e57\u305b\u307e\u3059\u3002<\/li>\n<li>\u547c\u5438\u3092\u6574\u3048\u3066\u3001\u7dbf\u3092\u982d\u4e0a\u3067\u7d5e\u308a\u3001\u6cb9\u3092\u982d\u9802\u90e8\u3078\u5782\u3089\u3057\u307e\u3059\u3002<\/li>\n<\/ol>\n<h2>\u30de\u30c3\u30b5\u30fc\u30b8\u65b9\u6cd5<\/h2>\n<ol>\n<li>\u53f3\u624b\u3092\u982d\u9802\u90e8\u306b\u3001\u5de6\u624b\u3092\u984d\u306e\u4e0a\u306b\u4e57\u305b\u308b\u3002<\/li>\n<li>\u53f3\u624b\u306f\u53f3\u8033\u306e\u307b\u3046\u3078\u3001\u5de6\u624b\u306f\u5de6\u8033\u306e\u307b\u3046\u3078\u64ab\u3067\u306a\u304c\u3089\u4e0b\u3059\u3002<\/li>\n<li>\u6307\u306e\u8179\u3084\u624b\u306e\u3072\u3089\u3092\u4f7f\u3063\u3066\u3001\u982d\u76ae\u3092\u4e0a\u4e0b\u306b\u63c9\u3080\u3002<\/li>\n<li>\u9996\u306e\u4ed8\u3051\u6839\u3068\u5f8c\u982d\u90e8\u306e\u9593\u306e\u771f\u3093\u4e2d\u306e\u3078\u3053\u307f\u90e8\u5206\uff08\u30af\u30ea\u30ab\u30c6\u30a3\u30ab\u30ab\u30eb\u30de\uff09\u3092\u5f37\u304f\u6307\u3067\u62bc\u3057\u3001\u9806\u756a\u306b\u5916\u5074\u306b\u5411\u304b\u3063\u3066\u62bc\u3057\u3066\u3044\u304f\u3002<\/li>\n<li>\u4e21\u624b\u3067\u9aea\u3092\u6301\u3061\u4e0a\u3052\u3001\u304e\u3085\u3063\u3068\u3072\u3063\u3071\u3063\u3066\u3075\u308f\u3063\u3068\u4e0b\u3059\u306e\u3092\u7e70\u308a\u8fd4\u3059\u3002<\/li>\n<li>\u30aa\u30a4\u30eb\u3092\u843d\u3068\u3055\u305a\u306b\u30b7\u30e3\u30f3\u30d7\u30fc\u3092\u3057\u3066\u6bdb\u7a74\u306e\u6c5a\u308c\u3092\u304d\u308c\u3044\u306b\u3059\u308b\u3002<\/li>\n<\/ol>\n<h1>\u5165\u6d74<\/h1>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-362 size-full\" src=\"https:\/\/sample.texthosting.net\/wp-content\/uploads\/2018\/02\/2ce26acd006cb4de6a98e5ae59ae055b_t1.jpg\" alt=\"\" width=\"512\" height=\"340\" srcset=\"https:\/\/sample.texthosting.net\/wp-content\/uploads\/2018\/02\/2ce26acd006cb4de6a98e5ae59ae055b_t1.jpg 512w, https:\/\/sample.texthosting.net\/wp-content\/uploads\/2018\/02\/2ce26acd006cb4de6a98e5ae59ae055b_t1-300x199.jpg 300w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/p>\n<p>\u5165\u6d74\u306f\u4f53\u3092\u6e05\u6f54\u306b\u4fdd\u3064\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u308a\u3001\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3057\u305f\u308a\u3068<strong><span style=\"color: #ff6600;\">\u30c9\u30fc\u30b7\u30e3\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u5f79\u5272<\/span><\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u6642\u9593\u5e2f\u306b\u3088\u3063\u3066\u30c9\u30fc\u30b7\u30e3\u306e\u512a\u52a3\u304c\u7570\u306a\u308a\u307e\u3059\u306e\u3067\u3001\u5165\u6d74\u65b9\u6cd5\u3092\u5909\u3048\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h2>\u671d\u306e\u5165\u6d74<\/h2>\n<p>\u30ab\u30d1\u304c\u512a\u52e2\u306a\u671d\u306e\u6642\u9593\u5e2f\u306f\u3001\u4f53\u304c\u3060\u308b\u304f\u3001\u6c17\u6301\u3061\u3082\u4e0b\u304c\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br \/>\n\u305d\u3093\u306a\u6642\u306b\u306f\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3059\u308b\u305f\u3081\u306e<strong><span style=\"color: #ff6600;\">\u6e29\u51b7\u6d74<\/span><\/strong>\u304c\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<br 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